Entree Level Powerbuilding Program

Hey Fam! If your here, you have probably made the decision that you want to make some life changes. Improving your health, your physique, and general quality of life. Going to the gym consistently is the first step! Now you may not know what to do at the gym, or your looking to take your training to a more structured program. We’ll you came to the right place. This is a very simple 4 day a week template with 2 upper body days and 2 leg days for a 6 week duration. This template can be done at any commercial, powerlifting or garage gym (based of equipment available of course). Stop wasting time in the gym not doing enough, doing too much, or not progressing. With this template you will be able to track your progress and ensure that your making gains! If you are interested in custom programming, DM me on Instagram or email me at filthypowerprogramming@yahoo.com.