Filthy Power Building Program
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Filthy Power Building
By Brandon Allen
Power Building is a style of training that is focused on enhancing power and strength, while improving aesthetics as well. No point in looking strong if you’re not actually strong right? While power and strength is a primary focus, hypertrophy and new muscle growth is almost just as important in this. While a bigger muscle doesn’t necessarily mean it’s stronger than a smaller muscle, it is still true that a bigger muscle always has the potential to be stronger than a smaller muscle.
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